Monday, January 19, 2015

When exercising makes you ill

By Jill Stratton, theguardian:

"Am I fearful of exercising? Yes, if I am honest. But it’s not that I am afraid of doing the exercises: I WANT to be able to walk and to go shopping. But I also know the physical suffering I feel after pushing myself too hard. It’s hard not to be afraid of feeling so ill that you can’t raise your head off the pillow for days on end. Reports like those seen this week do nothing other than belittle the battle we go through every day, and make people question us and our commitment to getting better."

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